A week of deeply relaxing, energising and fun Yoga, Dance and Meditation in an exclusive luxury villa with private swimming pool, on Badesi’s pristine white sandy beaches, and delicious twice daily Mediterranean-Vegetarian cuisine freshly made for us by an exclusive in-house Cook. Yum !
Join Imken for a special week of transformation and fun with yoga, dance and meditation in a private villa on one of Badesi’s most pristine and unspoiled long sandy beaches 'Li Junchi'. Yes, you may roll out of bed and bare-foot straight to the ocean!
Morning yoga is gently invigorating to free energies and mind, as well as bringing focus, and opening the body. The majority of classes will be yoga based (Hatha, Relaxed Flow & some Yin) and often include meditation and breath work. Some classes will have woven in dance and free movement elements. Imken will guide you and make you feel comfortable even with zero dance experience, promised!
Afternoons will follow with a more relaxed slow flow (likely yin/restorative/ somatic yoga) and around 1.5-2 hours. Simple self-massage techniques and partner-work might be part of class.
In all of the classes we will take care of individual needs and give space for the less experienced to be able to explore postures peacefully and at the level appropriate. And of course, all classes are optional. Sensation of movement (what it feels like for you internally as opposed to external appearance), finding pleasurable ways how to best suit your self are paramount. Zero must do's, 100% pleasure.
We will have one full excursion day visiting Santa Teresa’s sweet and relaxed beach town with it’s local market, stunning beach ‘Reina Bianca', as well as neighbouring Capo Testa’s mesmerizing rock formations and on site practice there.
To receive the full program, please email Imken direct to:
Included: Accommodation in a twin or bunk bed room (shares 4), full board, brunch, dinner and in-between fruit snacks. Twice daily yoga, and one class each on arrival and departure day. Excursions to Santa Teresa and Capo Testa with Yoga at the venue.
Travel to and from the venue, travel to Olbia or Alghero airport. Pre-season flights are very affordable, for instance from £90 return from London. Car rental is available from 10€ daily (inclusive of insurance), and we are happy to connect you with other participants should you prefer to share a car.
Payment procedure: A non-refundable deposit of 450 Euro is required to confirm your space upon
booking. The balance remainder of 750 Euro is to be paid by 15th February 2021. Bookings after that are to be paid in full at time of booking.
Cancellation Policy: Should you be unable to travel to Sardinia due to airport closure because of corona, we will reimburse your retreat cost of 1200 Euro in full. We might ask you to provide written proof by your travel providers and insurance company. Any other costs such as flights, car hire or other are not refunded. Please make sure you have appropriate insurance cover in place.
To cancel for any other reason, our regular cancellation policy applies: cancellations up until 6 months prior to retreat start are refunded in full, less the deposit. Cancellations made between 6 months to 3 months prior to retreat start are refunded by 60%, less deposit. For cancellations less than 3 months before retreat start, no refund is given unless we can fill your place.
In the unlikely event of the retreat being cancelled your retreat payments will be refunded in full. Any other costs such as flights, car hire or other are not refunded.
To book and for further questions & info, please contact Imken direct via